5 ways to use your yoga block (even if you're just starting)
From triangle pose to meditation, five poses where a cork block brings the floor closer and helps you practise without forcing.
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Practical tips, ideas and motivation to practise yoga at home, at your own pace.
Cork or EVA foam yoga block? Why I choose cork
Firmness, grip, stability and feel. I explain what sets a cork block apart from an EVA foam one and why cork is my choice for practising.
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