5 ways to use your yoga block (even if you're just starting)
From triangle pose to meditation, five poses where a cork block brings the floor closer and helps you practise without forcing.
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Practical tips, ideas and motivation to practise yoga at home, at your own pace.
How to create your yoga corner at home (no building work, no big spend)
You don't need a whole room to practise. With a couple of square metres, some light and your props within reach, your yoga corner is ready.
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Cork or EVA foam yoga block? Why I choose cork
Firmness, grip, stability and feel. I explain what sets a cork block apart from an EVA foam one and why cork is my choice for practising.
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